by admin | Aug 16, 2024 | Uncategorized
Here’s 3 tips on how to find meaning in what you’re doing: 1) Put in the effort It might take an afternoon of putting your phone on do not disturb & plotting out what it is that you’re pursuing. Vision boards, journaling, lists – you know the drill. Don’t...
by admin | Aug 16, 2024 | Uncategorized
Let’s dive into a topic close to my heart – accountability & time management. Between work, personal goals, & just, you know, adulting, finding time to ‘manage’ our time can feel like a hefty task. As I find myself exploring this topic more...
by admin | Aug 16, 2024 | Uncategorized
Whether it’s the summer break, Christmas, Thanksgiving or any other holiday, social media can feel like a tricky space to be in. Feeling overwhelmed with how much we’re fed online can contribute to comparison to others, low mood and loss of focus. If you want to...
by admin | Aug 16, 2024 | Uncategorized
One of the Magic Ms I use for wellbeing & balance is ‘mantras’. Traditionally a chant or sound use for healing, transformation or self awareness. If you want a greater understanding of them, this is a great article. Mantras can also be words said that...
by admin | Nov 18, 2023 | Uncategorized
I love this saying ‘If you don’t like where you are, move. You are not a tree’. It’s so obvious isn’t it! But sometimes the reminder is important – we’re able to make decisions for ourselves, & can up & leave (if that works with our lifestyle...
