8 Powerful Mantras for Busy People

Jan 13, 2023


I know it can be a challenge, finding that balance between achieving amazing things in your business, whilst also putting wellness & your happiness high up in your priorities.

Working in the TV industry means I see people who are great at what they do but can quickly become used to living with burn out, high stress & losing sight of why they started.

Whether you work in media or another industry entirely, I’m sure you can see how sometimes it can all become a bit too much. There’s loads of practices you can use to manage that & hopefully you’ve picked up some tricks along the way for however long you’ve been reading the Banging Toolkit.

I’m sharing a few mantras which you can say, think, write & repeat to nurture what you do in your career & your wellness!

Here’s 8 powerful mantras for busy people:

  1. I show up everyday as myself
  2. I am thankful for everything to come
  3. My progress is more important than perfection
  4. I release the things that are out of my control
  5. I trust that I know what’s best for me
  6. I surround myself with people who make me better
  7. Rest is important to my growth
  8. Doing what I love fuels me

Let me know if you have any personal mantras which work for you!

I can’t wait to support you!

Love, Jessica x

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